If you aren't in your body, someone else is. The systems of this world have everything to gain from your disembodiment. Stay near to yourself. Remember your body. - Cole Arthur Riley. Stressful life ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Yulia Abramova’s work exemplifies the next evolution of psychotherapy — one that bridges science and soul, mind and body, East and West. Her Generative Attachment Model not only redefines trauma ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

Welcome to Radiance Therapy & Wellness. My name is Jahara, I am a Somatic Occupational Therapist based in San Luis Obispo, CA. I help highly sensitive women find relief from the symptoms of trauma, ...