February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...
Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.
Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?
Feeding fungi plant remnants produces a tasty protein that could fortify vegan and vegetarian diets.
Doritos Protein chips are coming in March, offering 10 grams of protein per serving while maintaining the classic taste, ...
Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose-free, vegan, and more sustainable.
While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of ...
Plenty of them are perfect for when you’re on the go.
There's certainly no shortage of protein-rich snacks these days. One survey from the International Food Information Council found seven in 10 Americans are actively trying to include more protein in ...