WEST LOS ANGELES (KABC) -- Many athletes will state training involves heavy lifting and speed work at the gym, but according to professional surfer Laird Hamilton, that won't help in the long run. "A ...

Mark Consuelos was absent from Live, with Jerry O'Connell filling in. O'Connell said that producer Michael Gelman asked him if he had any Speedo photos to share. The actor then showed off a photo his ...

If you have been thinking about hitting the gym to begin your resistance training journey, it is highly likely that you have come across both the full-body workout and push-pull-legs training plans.