After weeks of training and anticipation, Chattanooga triathlete Sara Gibson can think of only one word to describe her experience competing in Florida's half-Ironman last month. "Uneventful." But for ...

STATEN ISLAND, N.Y. — Ten years of bench pressing took a toll on Eric Schwartz’s shoulders. The reps and sets that helped chisel his physique also caused microscopic tears to his muscles — a necessary ...

There is a new program being offered at Lake Technical Center that officials hope will benefit the growing number of professional and weekend athletes in Lake County. It is a Sports Massage Therapy ...

To enjoy life, both in the social and professional arenas, one must understand the importance of maintaining a healthy mental and physical approach to daily chores and activities. For the physically ...

The sports massage is a well-used tool for competitive and recreational runners alike, with physiotherapists seemingly able ...