NFL star Derrick Henry is a ridiculously gifted athlete, and his jaw-dropping physical exploits aren't limited to the playing field. The 6'3'' 250-pound Tennessee Titans running back is much larger ...

Vicky Kaushal took to Instagram today to share a video of himself exercising at the gym. The star did Dumbbell Single-Leg Squats in the video. Read the reasons why you should add it to your routine.

You might have seen this machine at your gym. It’s the one that has weights pulling it down, a lever on the side, and a platform to stand on. It has shoulder pads, and is set on a tilted angle. Some ...

Mandira Bedi recently shared a video of herself enjoying a workout routine as BTS's Butter played in the background. Dressed in a sports bra and tights, the actor gave us motivation to hit the grind ...

Kriti Sanon's penchant for a relatable workout regimen is a given but trust the actress to go the extra mile to achieve those targets. Her determination toward her fitness journey will motivate you to ...