Both steaming and boiling are classic techniques. They are easy, oil-free, and perfect for healthy everyday meals.

Lightly steam all vegetables and toss with shredded chicken in a medium mixing bowl. Add blueberries and herbs to the chicken mixture, and toss with the salad dressing. Serve on a decorative platter.

It should come as no surprise that you can steam vegetables in the microwave. Virtually every grocery store has an entire frozen vegetables section, many of which can be steamed right in the bag. Toss ...

LITTLE ROCK, Ark. (KATV) — Joanne Kurowski cooks herb roasted chicken and steamed vegetables with a dill pesto and fresh Parmesan. She also shows her blueberry peach tart recipe for dessert. Melt ...

Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. It is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be it ...

Out of all the cooking methods, steaming is considered the easiest way to prepare food. Steaming makes the vegetables soft and easy to chew. It doesn't require much effort as the vegetables cook fast ...

Chef Walter Staib of City Tavern is a "Chef Ambassador" for Deborah Heart & Lung. Today, November 8, he shows us how to get important omega 3 fatty acids with a recipe for steamed salmon with ...

If you're searching for something light and really tasty, this steamed salmon recipe is absolutely perfect. Especially when ...

Gwyneth Paltrow gives new meaning to the phrase "veg out." The actress, 40, has worked hard to get the body she has now, and she's determined to keep it — even if that means eating just steamed ...