Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a lot of ways to do that, but most revolve around going to the gym — ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

Bad knees? Sore joints? Shaking five minutes into a “gentle” workout? If any of the above apply, you may need to invest in a simple stepper machine from Amazon, according to thousands of seniors who ...

And yes, we’re talking about stair steppers, not the Stairmaster machine you might be used to seeing at the gym, which is much bigger and bulkier. A stair stepper, and specifically the two-in-one ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

Engineers rely on motion-control devices to improve efficiencies and production rates on automated factory floors, or at least maintain them. One family of such devices, stepper motors, is widely used ...