See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

(NewsNation) — The U.S. Army is changing its physical fitness test, according to a news release from the military branch. The test will be rebranded as the Army Fitness Test, replacing the Army Combat ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness. Starting a new workout routine? Just curious where you stand? Use these exercises to measure ...

A Wisconsin Army National Guard recruiter shows the test that highlights the endurance needed for military service and prepares recruits for real-world emergencies and basic training.

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

President Donald Trump said he plans to sign an executive order Thursday that would revive the Presidential Fitness Test in public schools. The test — which has included running, throwing, jumping, ...