Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

TYLER, TX (KLTV) - Tearing the anterior cruciate ligament, or ACL, is something professional athletes fear, but doctors in East Texas and across the United States say they are seeing more of the ...

Marney Whitney, a local mom and longtime children's yoga instructor, is sharing her expertise online — offering videos on her YouTube channel for kids, families and teens and regular updates to her ...