We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

If you’re an athlete or active individual, you know how frustrating chronic inflammation can be to your training schedule. Even if you’re not suffering from constant inflammation, every athlete ...

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

Bill Gurley has spent decades researching the safety of herbal supplements. He takes three supplements a day: turmeric, tea-tree oil, and a multivitamin. Gurley says it's important to check with your ...

Nightshades can be incredibly healthy for your diet. Some in particular are especially great for combating inflammation. If you suffer from joint pain, arthritis, or other forms of inflammation, make ...

The necessary shift in perspective is to stop viewing collagen only as a supplement and start understanding it as a ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

Gut health must be a priority for every person because the gut houses 80% of the immune system and the trillions of microbes present in it aid in digestion, nutrient absorption, regulate blood sugar ...

Inflammation is a normal short-term immune response to stress, illness and trauma. However, chronic or long-term inflammation can be caused by poor lifestyle choices, such as unhealthy diet, lack of ...

Dietary supplements just might be the perfect workout recovery solution for athletes. Whether you work out intensely or occasionally take a hike, bike, or swim, some supplements offer effective relief ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Inflammation is a normal short-term immune response to stress, illness and ...