Brynn Ellis believes she was "putting too much stress" on her body with so many marathons, but she never would have expected ...
Brittni Dengler has been running for three years, starting after her best friend asked if she wanted to run a 10k together. “I only ran for fun every once in a while growing up. Nothing more than a ...
HOUSTON — For appointments with Dr. Richard Berger, or to learn about the Berger Elective Surgery + Telemedicine (BEST) Experience, call (312) 432-2557 or visit outpatienthipandknee.com. If Caryn ...
One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...
As individuals strive to be more active and live healthier lifestyles, many turn to running as a form of exercise. However, beginners often report difficulty initiating or maintaining a running ...