The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...
Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a quick partner bungee cord sprint set. Partner your swimmers up and have them alternate by rounds to ...
Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a short sprint set using cords as resistance. This is a great set to add in at the end of a workout or ...
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