The open water brings many unique challenges. Many are obvious: There are more waves, no clear path to follow, and plenty of competitors swimming any which way they want. And of course, there are no ...

Conferences like the ASCA World Clinic are always a great opportunity for coaches, businesses, and lovers of swimming to gather together and learn about the newest cutting edge technology, discuss ...

There are three types of pulls in this set: the standard pull with the buoy in between the thighs, pull with the pull buoy squeezed at the ankle, and pull with the kick board squeezed in between the ...

Splashing in the pool on a hot, summer day is a perfect way to cool off, and an even better way to get in some aerobic exercise. The water tends to be kinder to your joints and takes the weight off, ...