Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

We’ve got the need for speed! It’s the perfect time of year to build on all your technique work from the winter by adding a new challenge: going fast while still maintaining good form. This swim ...

Single-arm drills are the best way to focus on every phase of the stroke, including the pull. The non-swimming arm should be kept at your side to allow and promote torso rotation while performing the ...

Worried about the swim part of triathlon training? Don't be. With these simple drills, you'll be fine. Most runners who are considering their first triathlon are fine with the cycling aspect of the ...

World Triathlon is pleased to announce the renewal of its partnership with Swim Smooth, extending a fruitful collaboration that began in 2014. This renewed partnership will see Swim Smooth’s ...