Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, always boarding buses at the crack of dawn for aquatic centers around the ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Umimplavat.cz is a swim analysis company which provided race and technical analysis for individual swimmers, clubs and national teams. The work of Umimplavat.cz is elite, and Swimming World is ...

If you want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle, these swimming technique drills will help get you there. If you’re considering signing up for your ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...

It’s time to dive in to the weekend – literally! This weekend swim workout from coach Sara McLarty will have you adding a new skill set to your swimming repertoire – diving. Some races (the famous ...

“Coming to practice is only part of being a great swimmer.” Those were the words my coach always used to tell me. Sure, swim Practice represents the best opportunity for a swimmer to get better.