If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

The new swim tether and foot floats from Stillswim have been receiving rave reviews from swimmers of all levels. The unique design of the product allows for a more natural and comfortable swimming ...

Early season training is all about creating the foundation for successful racing and training during the upcoming year. While most triathletes associate the establishment of a training base with ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

A Discussion On Swim Training: Is It An Art or Science? Like the rest of life, the answer to the above question is complicated. Dudley Duncan’s recent The Art of Swimming is just the latest piece of ...