For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...

Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...

to competent swimmers who want to improve their technique and swim more efficiently. It’s not a competition – we just want to see more people feeling comfortable and confident in the water.” “For ...

On the fourth night of swimming finals at the 2024 Paris Olympics, the heated United States-Australia rivalry takes its latest twist when superstar backstrokers Regan Smith and Kaylee McKeown do ...

PARIS, Aug 2 (Reuters) - Australia's Kaylee McKeown cemented her place among the greats of Olympic swimming on Friday as she became the first woman to retain both of the backstroke titles with a ...