Backstroke to Breaststroke: Which Turn is Right For You? The transition from backstroke to breaststroke in the individual medley has become a major topic of discussion in the swimming world over the ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Comparing and Contrasting: The Four Main Swimming Strokes By: Daniel Zeng, Swimming World Intern Swimming obviously has its four main strokes: Butterfly, backstroke, breaststroke, and freestyle. Some ...

Center Grove’s Henry Lyness celebrates his victory in the 100-yard backstroke during Saturday’s state finals at the IUPUI Natatorium. In short-course swimming, races are won under the water more often ...

Regan Smith set another 100m backstroke world record on Friday at the World Aquatics Swimming World Cup in Incheon, South Korea. The 22-year-old Smith set the short-course mark with a time of 54.41 ...

INDIANAPOLIS — This world record was five years in the making for Regan Smith. What an up-and-down journey it’s been. Bouncing back from a close-but-no-Olympics call in her first race, Smith set a ...

Ryan Murphy's Olympic schedule just grew even busier. The Bolles School graduate won again at Thursday night's men's 200-meter backstroke at the U.S. Olympic Trials for swimming inside Lucas Oil ...

Emma Anderson was the lone local swimmer to participate in the 2A state swimming consolation finals on Saturday after qualifying in Friday’s action. The lone member from Kalama finished 15th in the ...