If you are preparing for Special Operation programs that involve swimming and diving training, you will learn some or all of these strokes: the Combat Swimmer Stroke (CSS), elementary side stroke, ...

If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

The Little Mermaid famously sang “flipping your fins, you don’t get too far.” Apparently, she’s never seen Merle Liivand swim. Liivand, also known as “Eco Mermaid,” broke a Guinness World Record in ...

To help you all celebrate St. Patrick’s Day, this week’s One-Hour Workout comes courtesy of Irish pro triathlete Ger Redmond who has--in true Irish style--injected plenty of humor into this swim ...

Exotech Company has kicked off the Kickstarter campaign for their revolutionary product – Folding Fins. Inspired by nature, Folding Fins, will allow you to take them in your luggage and across the ...

During her swim, Liivand collected trash found in the ocean. The Little Mermaid famously sang “flipping your fins, you don’t get too far.” Apparently, she’s never seen Merle Liivand swim. Liivand, ...