In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Men and women who work in the tactical professions (military, law enforcement, firefighters and EMT) need general health and wellness programs designed to maximize their job-related performance.

Experts explain what tactical fitness entails, and how the training method—which stems from combat training—can benefit the regular gymgoer. Keep scrolling for the low-down on why tactical fitness can ...

Physical ability is an absolute for a firefighter. Either a person is healthy and strong enough to do the job or not. This might sound blunt, but it is how it must be. The safety of customers and of ...

Health and wellness, functional training and proper training techniques have all been hot topics in the fire service the last couple of years. With so much information, it can be hard to tell what is ...