I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Escape to serenity with our 30-second video featuring calming scenes of the seaside, enhanced by the soothing sounds of sea waves. This short yet impactful video is perfect for anyone seeking a brief ...

There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.