Fins make a swimming workout more enjoyable because they increase your speed. Ideal for weaker swimmers, they train you to kick better on your own and have a large surface area that improves ...

People often email me asking about swimming skills and techniques to get better in the water. Here are many tips that you can use to improve your swim times and confidence in the water. Buy some swim ...

This workout, from leading triathlon swimming coach Gerry Rodrigues of Tower 26, helps build fitness and technique, specifically the propulsive part of your swim stroke. It begins with a 500 easy swim ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

TAMPA, Fla. (WFLA) – When baby Williams spots Infant Swim Resource instructor Leo Gonzalez in his pool, he’s usually not too thrilled to see him. But, when Williams might be thanking Leo. “We’ve been ...

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques. Yes, ...

CHARLESTON, S.C. (WCIV) — Fun Fins swim program plans to teach more than 700 kids how to swim during the summer. The new program, announced on Monday, plans to start teaching children in rural areas ...

Fred Simpson is one of the greatest bodysurfers of all time and the developer and manufacturer of the infamous “Viper” swim fin. The Viper is really a bodysurfing and bodyboarding fin though, not a ...