Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...

The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the ...

Please provide your email address to receive an email when new articles are posted on . And, yes, I have played tennis in the past. But I have not played this popular sport as much as I have played ...

Larry Holzman — avid mountain-biker, skier and guitarist in a band — plays hard. And he didn't want to give it all up due to a "spot of pain" in his elbow. "This wasn't a traumatic injury," explains ...

In many cases, it creeps up gradually: a worsening pain in your elbow. It's uncomfortable, it hurts, and it can make everyday activities where you need grip strength nearly impossible. So what's going ...

The elbow is a relatively small joint, but it is a very common area in everyday life. Opening a door, holding things, using a smartphone, or eating are all related to elbow movement. Because of this, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’re an ...

The painful condition isn’t just caused by racket swings, and can sideline you from activity. But a few simple tips can get you back into the game. By Amanda Loudin Now that warm weather is here to ...

Tennis elbow pain worsens on exertion and may begin to affect daily activities gradually (Picture Credit: Pexels) Lateral epicondylitis, also known as tennis elbow, refers to an injury that inclines ...

Tennis elbow can severely limit the ways in which a person is able to move their arm. Occupational health specialists Leigh Turvey and Anne Harriss examine a case study involving the injury and its ...

Have you noticed a nagging pain in the outer part of your elbow while doing everyday tasks during pregnancy? This could be ...