We like to think we are the lead actors in our lives, but we’re often just reading lines from a shadow script written by our past selves.

Researchers have used gene therapy to partially reprogram the brain cells that store memories in aging mice, reversing signs ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

Discover the traits that allow you to enter deep flow states more easily and to remain ‘in the zone’ for longer.

Hearing just 16 seconds of music helps your brain predict what comes next, shaping memory, emotion, and how songs make sense.

Insights from a Duke staff member and neurologist on ways to support cognitive health, plus a crossword puzzle to try Several times a week, Ginger Newbold rises at 5:30 a.m. to lift weights and walk ...

A single clear image can rewire the visual brain, making later recognition faster without relying on memory systems.

Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...