Spring Health reports signs that therapy is effective include noticing thoughts, setting boundaries, and feeling an overall ...

The post “If I Had Legs I’d Kick You” sees therapy how it is appeared first on Salon.com. For those seeking a listening ear, ...

The notification lights up your screen while you’re still in pajamas, coffee cooling beside you. A friend has sent a wall of text about their ongoing family crisis, expecting immediate support and ...

A boundary is something I set up for myself or for people under my care, like children. But whether for the sake of myself or ...

Therapy speak terms like "toxic" and "boundaries" have become popular over the years. But experts say people are often misusing them, leading to bigger conflicts in relationships. A therapist and a ...

In Part 1 of this series, I described the concept of Identification with the Aggressor as developed by psychoanalyst Sándor Ferenczi (1949). In Part 2, I discussed how it can help us understand many ...

It can be difficult to navigate a friendship with a "relationship dumper." And it's important to set boundaries when you are on the receiving end of this dynamic. While setting boundaries, center ...

Do you have a friend who’s, um, a little bit *too* close to their family? Like, you call your parents once or twice a week and text the group chat when you have news, but they call their parents ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Patrick Suzuki of Love Is Blind shares how therapy, travel, and self-reflection helped him confront insecurities and heal ...