Tilapia is a mild-flavored fish, so the seasonings in this recipe add the right amount of flavor. Once pan-fried, the tilapia is tender and flaky. It's a simple way to prepare fish for an easy ...

Mango Chile Tilapia is just bursting with flavor! Tilapia is marinated with a spicy habanero mango glaze and topped with a fresh mango avocado salsa. ✅Ingredients GLAZE: • 1 mango, peeled and roughly ...

Fill a medium pot with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Quarter the zucchini lengthwise, then cut crosswise into ½-inch pieces. Cut off and discard the ...

A clean-eating mantra includes wasting as little food as possible. Michelle Dudash, Registered Dietitian, Chef and Creator of the 4Real Food Reboot, shares her Pistachio & Whole-Grain Tortilla Crusted ...

For today’s selection, we’ve reeled in a fish recipe that’s delicious and healthy. Plus, it’s easy to make, Walnut Crusted Tilapia can be a welcome change of pace during the holidays, making a ...

The first time I had to test a recipe for steamed fish was back in the ’80s, when I was working in the test kitchen at Gourmet magazine. And truthfully, the very idea seemed preposterous. Steaming ...

Sure, burgers and hot dogs are great on the grill, but for a healthier option, try fish instead. When grilled, fish become tender and flaky, making it a perfect for pairing with summer staples like ...

If you've purchased an air fryer, you know just how much of a life-saver and insanely useful kitchen appliance it is! What's amazing about this smart tool is how it cooks food so quickly and easily, ...

In this special weekly feature, TODAY food editor Phil Lempert brings you recipes “stolen” (with permission) from notable restaurants across America. See how much fun you can have (and money you can ...

As easy as microwaving fish sticks (well, almost), these homemade breaded whitefish strips are baked until crispy and served with homemade fries that are just as simple to make. Grab some vinegar or ...