The Self-Acceptance Project presented by Sounds True. It's not a word-for-word transcription, but it will give you the basics and a feel for Kristin's warm tone. It's still online and free, so check ...

Volume: This is how quietly or loudly you’re speaking. The volume of your voice will change depending on the situation and whatever emotions you may be feeling—and it can affect how other people ...

Divisive politics are taking a psychological toll. Just recently, we’ve witnessed heated public commentary about Charlie Kirk’s assassination, masked agents arresting people on the streets and ...