Looking to sign up for your first triathlon? We share everything you need to know to help you have a successful first race. New perk: Easily find new routes and hidden gems, upcoming running events, ...
Start training for your first triathlon with these tip and one-week sample training plan from triathlete and coach Joy Miles. So you are thinking about challenging yourself physically and mentally and ...
One thing that’s become clear over the last two years: The best part of triathlon is the people. Sure, swim-bike-run is fun, but swim-bike-run with other people is so much more fun. And, we know that ...
Knowing what to eat and drink, and when, is vital for both newcomers to triathlon and experienced athletes. It's simple: if you don't use the right fuel, you won't function properly You've probably ...
Training all day in picturesque locales. Starring as the face of big brands. Receiving free products. Competing at an elite level, on an international scale, for a living. Sounds amazing, right?
Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...
Between adapting to college coursework, independent living, and the freshman flu, a college freshman faces plenty of challenges in their first semester. La Salle’s Sofia Nordbeck faced those ...
When Sam Holness crossed the finish line for the Ironman 70.3 World Championship in St. George, Utah, on Saturday, he became the first known triathlete with autism to compete in one of the sport's ...
So you are thinking about challenging yourself physically and mentally and doing a triathlon. There's a lot of training and strategy that goes into training for a triathlon, and we're breaking it all ...