Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...
Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...
Expert coaches and authors Conrad Goeringer (The Working Triathlete), and Rob Sleamaker ( SERIOUS Training for Endurance Athletes) have announced the publication of their new book, Triathlon Freestyle ...
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