Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric supplements may provide anti-inflammatory ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...