Swimming is one of the most effective ways to exercise, especially during the summer months. Swimming improves cardiovascular conditioning, and it is an effective weight-control exercise. Jack Bauerle ...

Pool parties, beach trips, lakeside getaways, river rafting, water parks — the summer is full of aquatic adventures. But with that comes being aware of the risks that water poses. According to the ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

Nikki Scarnati is a mom of two and a certified swim instructor. Her TikTok showing why parents shouldn't buy blue swimsuits for kids went viral. Scarnati says that orange, pink, and neon suits are ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. (WHNT) – In light of recent ...

Anthony Blazevich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...