Or, maybe you’ve reached up to grab something off a shelf or put your carry-on luggage in an overhead bin and felt a tightness or twinge across the top of your back. That sensation was likely coming ...

The trapezius muscles that run along your upper back — the upper traps — are prone to tightness, so what better way to ...

Center fielder Mark Kotsay missed Saturday's game with a spasm of his trapezius, the muscle that runs down the neck from the base of the skull to the shoulder blades and upper back. He had a problem ...