Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Ayurvedic experts share skin-care tips and products based on the three doshas—vata, pitta, and kapha. Dosha knowledge can also serve as a shorthand for honing your beauty routine. For example, without ...

Ayurveda, an ancient Indian wisdom of wellness, holds that our well-being hinges on the equilibrium of three fundamental energies known as doshas: Vata, Pitta, and Kapha.Dr. Rohini Patil, MBBS and ...

Got the sniffles? Even if you don’t, chances are somebody close to you is honking into a tissue. Chicken soup is the common culinary cure, but Amrita Sondhi has another. Her Beat the Cold soup is ...

Thousands of years ago in India, a medical system called ayurveda was revealed to the people in the sacred scripture Vedas. According to ayurveda, everything in the universe, including ourselves, is a ...

If you have any know how about Ayurveda, you probably already know that the science is based on a principle that states that any disruption in your health is due to the imbalance of the three main ...