The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Frozen vegetables can be so much more than just a boring side dish to your meals. You can use them in many dishes to add more ...

You know that feeling when you open your fridge and wonder how to turn those humble vegetables into something extraordinary?

The weather's warming up, which means your farmers' market will soon be awash in summer squash. What to do with it all? Sure, you could stuff, sauté, or grill them, or turn them into No-Cook Noodles ...

This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

No vegetable is a mere one-tricky pony, but for some reason, the only food that people typically think of when it comes to rhubarb is “pie.” First of all, the fact that any vegetable (yes, rhubarb is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...