Medically reviewed by Kelly Wood, MD Risk factors for excess visceral fat include diets high in processed foods and sleep deprivation.Too much visceral fat can increase your risk of heart disease, ...

Visceral fat has become somewhat of a buzzword your patients may ask you about during routine appointments or follow-up discussions if they are on a weight-loss journey. Although visceral fat is a ...

Visceral fat is a type of fat that's linked to health issues, including a higher risk of developing conditions like diabetes and heart disease. Some dietary changes and patterns, such as intermittent ...

Add Yahoo as a preferred source to see more of our stories on Google. Visceral fat raises disease risk and is strongly influenced by daily beverage choices. Sugary, creamy and alcoholic drinks can ...

New research suggests that higher levels of visceral fat, the fat stored deep in the abdomen, could contribute to faster ...

Add Yahoo as a preferred source to see more of our stories on Google. Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose ...

When it comes to brain health, leaner may not be better. In a new study published in the journal GeroScience, researchers from Toho University in Japan found that visceral fat, the deep fat that wraps ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...