Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much vitamin B12 presence in your body.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying condition that inteferes with proper B12 absorption.

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortified plant-based foods like ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...