ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. "Self defense is ...

A knife attack that rattled the downtown Logansport community at the end of July hasn’t been forgotten by local entrepreneur Matt Swisher. He hopes others won’t forget either. Vibrant Event Center, ...

Nassau County women and girls are invited to participate in a free basic self-defense class hosted by the sheriff’s office. The upcoming session is scheduled for 5 pm on Tuesday, August 19, at the ...

Free classes are from 5 to 6:30 p.m. Wednesdays at Colonial Sports and Courts. Donations are accepted for First Step.. COSHOCTON −Ayres Hamilton admits she was in relationship where she was mentally ...

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...