Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a ...

In recent years, the public health community has banned together to get global warming on everyone’s radar. In fact, in an unprecedented act of coordination, more than 200 prominent medical and ...