Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

Fiber is a crucial part of any diet. If you’re looking to add more fiber to yours, there are plenty of easy ways to do so. Share on Pinterest Tanja Ivanova/Getty Images Here’s a riddle: what do oats, ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dr. Mir, Anderson, and Heather Mangieri, R.D.N., a sports and wellness dietitian, recommend first and ...

Alan is a technology author based in Nova Scotia, Canada. A computer enthusiast since his youth, Alan stays current on what is new and what is next. With over 30 years of experience in computer, video ...

DEAR DR. ROACH: I have been taking a fiber supplement successfully for a while, which is known to several of my doctors. A ...

Cierra was an associate writer for CNET's broadband team, covering all things home internet. She is a graduate of the University of North Carolina at Wilmington with a master's degree. Cierra is ...

The health benefits of fiber are many and include blood sugar control, weight management, constipation relief and improved heart health by reducing one's risk of heart disease and diabetes. But ...

CNET staff -- not advertisers, partners or business interests -- determine how we review the products and services we cover. If you buy through our links, we may get paid. Our expert staff selects the ...

Fiber deep means bringing fiber deeper into the network, and thus closer to the customers, than it is in a non fiber deep architecture. Fiber deep solves a lot of the problems mentioned above by ...

So I live in Washington State and I've had DSL since CenturyLink was US West. Now I see that Quantum Fiber (CenturyLink's new name?) is offering fiber at my address. This is exciting, but I have some ...