Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

A microbe called Turicibacter improves metabolic health and reduces weight gain in mice on a high-fat diet. The results could lead to new ways to control weight by adjusting gut bacteria.

Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Recent research has identified practical ways to protect and deliver oxygen-sensitive gut bacteria for a path toward safer, ...

Scientists working at Harvard University have uncovered new evidence that molecules made by gut bacteria travel straight to ...

A research team of Prof. Eijiro Miyako at the Japan Advanced Institute of Science and Technology (JAIST) has discovered that the bacterium Ewingella americana, isolated from the intestines of Japanese ...

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...