Positive emotions generate a harmonious rhythm in the heart enhancing well-being and emotional regulation. Source: Susn Matthiessen/Unsplash The heart is responsible for pumping blood to the entire ...
The first time I witnessed true resonance, it wasn’t in a meeting room or a therapy session—it was in a hospital ward at 3 a.m. A child was struggling to breathe after surgery. Monitors beeped ...
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