If you've ditched alcohol for October, you may have started to notice some changes already - here's everything that can ...

A new Gallup poll shows U.S. drinking is at a 90-year low, with only about half of adults reporting alcohol use. Cutting back on alcohol can lower cancer risk, improve heart health, boost mood, and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...