It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

If you haven't encountered monk fruit sweetener on an ingredient label just yet, give it time. It's popping up in everything from organic chocolate bars to canned lattes and even cookie mixes, but ...

When you still want sweetness but not the calories and health concerns that come with loads of sugar, you might turn to zero- or low-calorie sugar substitutes. The U.S. Food and Drug Administration ...

Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the attention ...

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...