Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...

For Antioch’s Stephanie Helberg, hypnosis started out as a path to healing her past but eventually became a way to help others in their journeys to restoration. “Hypnosis and regression hypnosis have ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...

The comforting cadence of my best friend’s cackle bounces around the garden walls and into the valley beyond. I reach for the glass on the table in front of me and take a sip. The rosé is cold, and as ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...