Hany Rambod is one of the bodybuilding coaches who rarely agrees on supplements. But the OG coach has advocated for creatine ...

An increasing number of women over 50 are entering competitive bodybuilding, challenging outdated perceptions of aging and female athleticism. Figures like 82-year-old Iris Davis, a former Guinness ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness educator Kayla Lee. Many women have a hard time doing traditional push-ups. Instead, they opt for "girl push-ups," where ...

Fifty years ago, on May 3, 1975, at the Central YMCA in Chattanooga, Tennessee, a formidable 22-year-old woman named Jan Todd broke the world record in the women’s deadlift. The prior record, set in ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

The treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns for muscle gains, finds Divya Verm, finds Divya Verma ...

The YWCA of Corpus Christi will host their inaugural "Fit Over 40" Fest, promoting health and community for women of all abilities as it marks its 80th anniversary.

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...