The sport is no stunt, as swimmer Mackenzie Koeck and her support crew learned in the yearlong runup of preparation.

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

Pulling on my wetsuit, as well as my neoprene gloves, socks and hat and watching the mist rise from the chilly lake, it’s ...

A Cambridge woman has become one of fewer than 600 people worldwide to complete an ice mile swim. Anna-Rose, of Caxton, took ...

Qing Li always wanted to compete in the Olympics. The 35-year-old grew up surrounded by swimming greats and even got to meet a few Olympic swimmers before she turned 10. From a young age, Li competed ...

Estonian swimmer Merle Liivand kicks through the waters of Lake Johanna in Arden Hills, Minn., during the inaugural MN Ice Swim on Feb. 22.