Creatine has become one of the most talked-about supplements, and many people are adding it to their daily routines. While ...
As we move into our 40s and beyond, the way our bodies use and store nutrients begins to change—and that means what we eat ...
Strength training isn't just about lifting weights; it's about lifting yourself up. Women in their 40s and 50s can regain ...
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Carolina Herrera: 15 colors that diminish youth for women over 40
Discover the 15 shades that, according to designer Carolina Herrera, can add years visually to women over 40 and learn how to ...
But something was nagging at Brown during the last year or so. She was tired of watching from the sidelines. She wanted to play. "We have such basketball fever here in Connecticut. It's so much fun to ...
It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, hearing loss, and hot flashes during your menopause years are (while certainly not welcome) ...
Six celebrity makeup artists share their top tips for working on mature skin.
WakeMed is offering no-cost 3D mammograms to uninsured women over the age of 40 who have not had a mammogram in the last 12 ...
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Physical therapist reveals 5 things women over 40 need to do for good health: ‘Lift three times a week for…’
As a woman nears her menopausal age, changes in hormones start to take effect. This impacts the body's functions and organs. To better handle this major change, which is a very big reproductive ...
STIs are on the rise — but it’s not just frat bros and free-lovers feeling the burn. While younger people still account for the majority of cases, studies show that some of the steepest spikes are ...
Mika Brzezinski celebrated 2025 “50 Over 50” listmakers at an event in New York City, highlighting leaders who are redefining ...
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