Add Yahoo as a preferred source to see more of our stories on Google. May 23—When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called "Sweatin' To The Oldies." ...

Xtreme Hip Hop is sweeping the nation and changing lives one step at a time. Created by Phillip Weeden, Xtreme Hip Hop is more than just exercise or a dance program, for a lot of people, it is a way ...