PULASKI CO., Va. – Seniors in Pulaski County had a big opportunity to learn about their health options throughout the New River Valley. The Pulaski YMCA held their Senior Health and Fitness Day to ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

JANESVILLE — The YMCA of Northern Rock County and SSM Health St. Mary’s Hospital-Janesville will host a Senior Health & Wellness Fair on Tuesday, May 28 as part of National Senior Health & Fitness Day ...

On May 1, the Citrus Memorial Health Foundation YMCA will mark its 10th anniversary, celebrating a decade of serving ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

CHATTANOOGA, Tenn. (WDEF) The Downtown Family YMCA is turning up the heat this Super Bowl weekend with its second annual “Superburn” event, a high-intensity, team-based workout designed to get ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...