Making meal planning easier doesn’t have to mean eating the same thing five days in a row. With one smart grocery shop, you can build a versatile menu from a few ingredients that work well together.

When the 2025-2030 Dietary Guidelines for Americans (DGA) were released in January, hindered by harmful guidance on proteins and fats, the USDA vowed to use the new Guidelines to bring “real food” ...

JAMA Viewpoint says integrity of advisory committees and drug approval threatened The FDA’s Pharmacy Compounding Advisory Committee met on July 23-24, 2026, to discuss whether to add seven specific ...

Why all the fuss about kiwi? Maybe it’s the fiber, the eye-popping colors, or the refreshing tang. Whatever the reason, kiwi seems to be having a moment. Here’s how to make the most of the fuzzy, ...

What’s “maxxing”? It’s “the suffix that tells us to ruthlessly optimize everything,” says the New York Times. It started with looksmaxxing—young men trying to increase their physical appeal through ...

Today, the Center for Science in the Public Interest launched a five figure ad campaign featuring New York mothers, including Liuba Grechen Shirley, Pastor Sharmaine Byrd, and Afsana Haque, and ...